Anxiety and Depression quote’s that you need!

Anxiety and Depression quotes
Do you ever feel anxious or like you have a massive grey cloud hanging over your head. Anxiety and depression often co-exist together.

Do you ever feel anxious or like you have a massive grey cloud hanging over your head. Anxiety and depression often co-exist together; it can be a normal reaction to stress.

If you do have symptoms of anxiety or depression, try to avoid drinking alcohol, smoking cigarettes, or any use of recreational drugs. 

Suppose Anxiety and Depression are ongoing and interfering with everyday life. In that case, there is a lot of help out there. I have listed below some useful resources.

Mayo Clinic

ADAA

Better Help

Talk Space

Get Health has listed below some anxiety and depression quotes that will give you the push that you need!

IF YOU CANT DO ANYTHING ABOUT IT, DON’T WORRY ABOUT IT

quotes about anxiety and depression

I BREATH IN CONFIDENCE AND I EXHALE FEAR

quotes about depression and anxiety

YOU CANT STOP THE WAVES, BUT YOU CAN LEARN TO SURF

quotes about anxiety

TODAY I WILL NOT STRESS OVER THINGS I CAN’T CONTROL

quotes about anxiety and depression

MY STRUGGLES ARE OPPORTUNITIES TO GROW

quotes about depression

GO EASY ON YOURSELF. WHATEVER YOU DO TODAY, LET IT BE ENOUGH

quotes about anxiety and depression

TODAY, BE THE BADASS GIRL YOU WERE TOO LAZY TO BE YESTERDAY

quotes about depression and anxiety

I’VE SURVIVED THIS BEFORE; I’LL SURVIVE NOW

quotes about anxiety

EVEN THE DARKEST NIGHTS WILL END, AND THE SUN WILL RISE AGAIN

quotes about depression and anxiety

I NEED YOU TO LOVE ME A LITTLE LOUDER TODAY

quotes about anxiety

YOU MATTER. YOUR IMPORTANT. YOU ARE LOVED. YOUR PRESENCE ON EARTH MAKES A DIFFERENCE WHETHER YOU REALISE IT OR NOT.

quotes about depression

DO NOT JUDGE. YOU DON’T KNOW WHAT STORM I’VE ASKED HER TO WALK THROUGH. -GOD

quotes about depression

Please share this article with everyone you know. You never know who is suffering.

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